Track your perimenopause.
Finally understand your body.
Clari tracks 34 perimenopause symptoms, spots your patterns automatically, and generates a GP Appointment Summary for your next appointment. Free to download. No account needed. Your data never leaves your phone.
Free to download · No account needed · 🔒 Your data stays on your phone
You deserve to be taken seriously.
The average woman sees 3 different healthcare professionals before getting a perimenopause diagnosis. Years of being told "it's just stress".
"You're not going crazy. You're navigating one of the most significant hormonal transitions of your life — with very little support. Clari changes that."
How Clari works
Three steps to understanding your body and feeling in control of your health.
Log your symptoms daily
In less than two minutes, log how you're feeling across 30+ symptoms — from hot flushes and sleep disruptions to mood changes and brain fog. No medical jargon, just simple, honest tracking.
Discover your patterns
Clari analyses your data over time and surfaces trends you might not notice day-to-day. See how your sleep, mood, and energy connect. Understand your cycle like never before.
Walk in prepared with your GP Summary
Generate your GP Appointment Summary — a clear, formatted report of your symptom history and patterns. Walk into your appointment with real data, not just feelings. Finally get the care you deserve.
Everything you need in one place
Clari brings together symptom tracking, personalised insights, and doctor-ready reporting — all in a beautifully simple app.
30+ Symptom Categories
Log physical, emotional, and cognitive symptoms with one tap. Clari covers everything from hot flushes and night sweats to anxiety, joint pain, and libido changes.
Trend Insights
Beautiful charts reveal patterns in your symptoms over days, weeks, and months. Spot triggers, track improvement, and see the full picture of your health.
Doctor Reports
Generate a professional PDF summary of your symptoms with a single tap. Walk into every appointment prepared, confident, and ready to have a meaningful conversation.
Daily Reminders
Gentle nudges to log your symptoms at a time that suits you. Build a daily habit without the pressure. The more you log, the more Clari learns about you.
Privacy First
Your health data never leaves your device. No account required. No server storage. No data sharing. Ever. You can delete everything with one tap from Settings.
HRT Adherence Tracking
Track your HRT doses, note how your symptoms change over time, and generate a treatment timeline for your GP. See whether your HRT is working — in your own data.
Your health data. Your phone. Full stop.
In a world where health data is constantly bought, sold, and breached — Clari works completely differently.
Download and use Clari without ever providing an email address or creating a login.
All symptom data, notes, and records are stored locally on your phone. Never on our servers.
We do not sell, share, or transmit your health data to any third party. Not now, not ever.
One tap in Settings permanently removes every trace of your data from your device.
Built for the years no one prepares you for
Perimenopause can last over a decade — and too often it's brushed off as "just stress". Clari exists to give you the clarity, evidence, and confidence to be taken seriously.
"Too many women spend years feeling dismissed, unsure whether what they're experiencing is 'normal'. We built Clari to change that — a private, simple way to track what's really happening in your body, spot the patterns, and walk into your GP appointment with real evidence instead of just a feeling."
What to expect from Clari
Log in under a minute
Track 34 perimenopause symptoms with a few taps a day. No medical jargon, no lengthy forms — just honest, simple tracking that fits into your routine.
See your patterns
Clari surfaces trends you might miss day-to-day — how your sleep, mood, and energy connect over weeks and months, so you finally understand your own cycle.
Walk in prepared
Generate a clear GP Appointment Summary of your symptom history and patterns. Bring real data to your appointment, not just a feeling — and get the care you deserve.
Frequently asked questions
Clari is designed for women who are in perimenopause, menopause, or postmenopause — typically between the ages of 40 and 60, though the menopause transition can begin earlier. Whether your symptoms are just starting or you've been navigating them for years, Clari meets you where you are.
Absolutely. All your health data — symptoms, medications, notes, and personal profile — is stored locally on your device only. Nothing is transmitted to our servers or any third party. Clari requires no account, no email address, and no login. You can delete all your data permanently with one tap in Settings. We comply with UK GDPR and you can read our full privacy policy at the link in the footer.
Clari is free to download and use. Clari Pro is an optional subscription that unlocks additional features including unlimited symptom history, advanced pattern insights, and the GP Appointment Summary report. Pro is available as a monthly or annual subscription. You can manage or cancel your subscription at any time through your device's subscription settings (App Store or Google Play).
Clari lets you track over 30 symptoms across physical, emotional, and cognitive categories — including hot flushes, night sweats, sleep disruption, mood changes, anxiety, brain fog, fatigue, joint pain, headaches, libido changes, irregular periods, vaginal dryness, and more. You can also add custom symptoms and notes.
With one tap, Clari generates a clean, professional PDF summary of your symptoms over any time period you choose — one week, one month, or longer. The report includes symptom frequency, severity trends, notes, and pattern insights. You can share it via email, print it, or show it directly on your phone at your appointment.
No account needed — ever. Download Clari, open it, and start logging. No email address, no username, no password. Your data is stored on your device and nowhere else. This is a deliberate design choice: your health information is too personal to sit on a company's server.
Because your data is stored locally on your device, uninstalling Clari will permanently delete all your symptom logs, notes, and settings. We strongly recommend using the 'Export Data' feature in Settings before uninstalling to save a backup of your history. We cannot recover data once the app is deleted.
Start your health journey today
Join women who are finally getting the support they deserve.
Free to download · 7-day free trial available · No credit card required